SENSE HACKING

SENSE HACKING

HOW TO USE THE POWER OF YOUR SENSES FOR HAPPIER, HEALTHIER LIVING

SPENCE, CHARLES

15,49 €
IVA incluido
Entrega 7 - 10 días
Editorial:
HAMISH HAMILTON
Materia
Science/social sciences
ISBN:
978-0-241-36115-3
15,49 €
IVA incluido
Entrega 7 - 10 días
Añadir a favoritos

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives 'Talks total sense, lots of fun facts, right up there with the best of the best' Chris Evans'Packed with studies on pain, attention, memory, mood' The Times How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier. We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee's decision. Understanding how our senses interact can produce incredible results.

This is popular science at its unbelievable best. 'Spence does for the senses what Marie Kondo does for homes' Avery Gilbert, author of What the Nose Knows 'Everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told' Robin Dunbar, author of How Many Friends Does One Person Need?

Artículos relacionados

  • THE ACTIVIST LEADER: A NEW MINDSET FOR DOING BUSIN
    PARKER, LUCY
    If you want to be a successful leader in today’s business world, you need to think like an activist. If you want to be a successful leader in today’s business world, you need to think like an activist. This urgent and essential book shows how to do just that.The Activist Leader argues that the world needs a new kind of business leader, one that thinks differently about thei...
    Entrega 24hs - Pedidos hasta 1PM

    16,25 €

  • BUT WHAT CAN I DO?
    CAMPBELL, ALASTAIR
    Everything a manifesto should be: heartfelt, hectoring, impassioned, rousing.' The i__________________________________________________'Your country needs you. Your world needs you. Your time is now.'Our politics is a mess.Leaders who can't or shouldn't be allowed to lead. Governments that lie, and seek to undermine our democratic values. It's no surprise that so many of us feel...
    Entrega 24hs - Pedidos hasta 1PM

    16,25 €

  • HOW TO MAKE MONEY : AN HONEST GUIDE
    BAKKAR,NAFISA
    How do I start a business on a budget? How do I find my first 100 customers and make my first £100k? How do I build a network and get my business noticed? Whether you want to transform a fledgling side-hustle into a full-time endeavour or simply have an idea that’s keeping you up at night, this is the ultimate blueprint for building your own business. With no network, no cap...
    Entrega 24hs - Pedidos hasta 1PM

    16,25 €

  • NOT THE END OF THE WORLD
    RITCHIE, HANNAH
    'A book for anyone who finds it difficult to believe in a better future' THE TIMESFeeling anxious, powerless, or confused about the future of our planet? This book will transform how you see our biggest environmental problems -- and how we can solve them.A STYLIST BEST NON-FICTION 2024 * A GUARDIAN BIGGEST FICTION AND NON-FICTION FOR 2024 * A WATERSTONES 'BOOK YOU NEED TO READ ...
    Entrega 24hs - Pedidos hasta 1PM

    21,25 €

  • TIMEBOXING
    ZAO-SANDERS, MARC
    Discover the revolutionary practice of TIMEBOXING – guaranteed to optimize productivity in every aspect of your life'A masterclass in intentional living' Nir Eyal, the author of Indistractable'It really works. If my Stanford students could read only one book this year, that would be Timeboxing' BJ Fogg, the bestselling author of Tiny Habits'Timeboxing can help you get things do...
    Entrega 24hs - Pedidos hasta 1PM

    21,25 €

  • EMOTIONAL IGNORANCE
    BURNETT, DEAN
    Recommended by the New Scientist. 'Brilliant.' Stylist'Thoughtful and thought-provoking - you need to read this book' Gina Rippon'An affecting and illuminating book for anyone who has feelings, and who wants to know why.' Katie MackEmotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them.And so, he decid...
    Entrega 24hs - Pedidos hasta 1PM

    14,75 €

Otros libros del autor

  • GASTROPHYSICS
    SPENCE, CHARLES
    No stock - Consúltanos

    14,25 €